5 Ways to Use Coconut Oil Outside the Kitchen

Coconut oil is a versatile thing. Besides the kitchen, you’ll find a jar of expeller-pressed, raw organic coconut oil in my bathroom closet, shower, nightstand and on our baby-changing table because not only is it nourishing us through food, but in these 5 ways you may not have thought to use it. Oil pulling- IfContinue reading “5 Ways to Use Coconut Oil Outside the Kitchen”

More on oil pulling

Since my four-day oil pulling project, my teeth and mouth continue to feel cleaner and whiter! I found a new benefit, though: I have a gluten sensitivity that includes excessive tiredness and headaches, not to mention other ailments (follow the blog and I’ll be posting about it more later). If i have gluten in anyContinue reading “More on oil pulling”

The 4 day Oil Pulling Project

A girlfriend of mine sent me a blog post about oil pulling asking if I had heard of it and that it sounded interesting. I had only┬áheard of it and not a clue what it was or how it “worked.” That same day only a few hours later, a group I follow had started aContinue reading “The 4 day Oil Pulling Project”