How to beat the blues: 10 FREE steps to happier you

If you have your BLUE suede shoes on today and need some help figuring out how to beat the funk check out my easy list ofย 10 FREE ways to kick the blues. Go for a walk – getting some fresh air and moving around a bit can refresh your mood, especially when birds are chirpingContinue reading “How to beat the blues: 10 FREE steps to happier you”